CJB Sports Rehab: Bangor

5.0

(60) 60 reviews

Unit 8b, Swift Buildings
Bangor LL57 1DQ

Services

Physiotherapy

Physiotherapy: Initial Assessment

£60

Your initial physiotherapy appointment is a dedicated session to fully understand what’s going on, why it’s happening, and what can be done about it.

We’ll start with a detailed conversation about your symptoms, medical history, lifestyle, and goals. From there, your physiotherapist will carry out a thorough physical assessment to identify the underlying factors contributing to your pain, injury, or movement difficulties.

Based on our findings, you’ll be given a clear explanation of what we think is happening, along with a tailored plan to guide your recovery. This may include hands on treatment, exercise based rehabilitation, and practical advice you can apply straight away.

Our aim is for you to leave feeling informed, listened to, and confident in the next steps, with a clear plan that fits your body and your life.

Physiotherapy: Follow Up

£50

In your appointment we will build on the work started in your initial assessment and focus on helping you continue to move forward.

We’ll review how things have been feeling since your last session, what’s changed, and how your body is responding to the plan. Your physiotherapist will reassess key areas as needed and make any adjustments to your treatment based on your progress and feedback.

These sessions may involve hands on treatment, progression of your exercise based rehabilitation, and ongoing guidance to support your recovery.

Our aim is to maintain clarity, re-focus, and support you through the next stages.

Sports Rehabilitation

Sports Rehab Assessment

£80

This session is all about getting a clear picture of you. How your body moves, your injury history, and what matters most in your daily life or sport.

We’ll start with a detailed movement assessment, specific tests where needed, and an open conversation to understand your goals and what’s holding you back.

From there, we’ll build a treatment and rehab plan that’s tailored around you; whether that’s hands-on therapy, targeted rehab training, or a blend of both.

My aim is for you to walk away with clarity on what’s going on, and confidence in how we’re going to tackle it, together.

Sports Rehab Treatment

£60

This session is a chance to check in on your progress, see what’s working, and adjust things where needed. We’ll talk through any changes in how you're feeling, what’s improved, and what still needs attention.

From there, we’ll refine your rehab or treatment plan: keeping it aligned with your goals, your body, and your day-to-day life.

Think of this as a reset and refocus, making sure you're still on the right path and feeling supported every step of the way.

Sports Massage

Sports Massage: 60 Minutes

£60

Our Sports Massage appointments combine hands on treatment with experienced clinical assessment to identify and address the underlying causes of pain, stiffness, muscle tension, and movement restrictions.

Whether you're recovering from training, preparing for competition, managing a recurring injury, or simply looking to stay active without discomfort, each session is tailored to your individual needs and goals.

Your appointment may include:
✔ Mobility & Movement Assessment
✔ Sports Massage
✔ Recovery Strategies
✔ Injury Prevention Advice

Suitable for athletes, gym goers, active individuals, and anyone experiencing muscular aches, pains, or tension.

Sports Massage: 45 Minutes

£45

Gift Voucher Appointment

Free

Team

About

CJB Sports Rehab clinic helps people overcome pain, injury, and physical limitations through expert assessment, physiotherapy, sports massage, and guided rehabilitation.

Whether you're an athlete, active individual, or simply looking to move more comfortably, our team is committed to helping you understand your body, recover with confidence, and get back to doing the things you enjoy most.

+44 7928 405528

cjbmassagetherapy@gmail.com

https://www.cjbmassagetherapy.com

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Reviews

60 reviews

Jonty Thomas
··from Google
Rebecca and Chris are fantastic. Their knowledge combined with skill is great. Being able to book in and have them put you back in the right track of being fixed!
Chris Roberts
··from Google
I contacted Chris about a shoulder injury that I'd been struggling with for over six months. From the first appointment, Chris identified the issue straight away and explained everything clearly. He then gave me a tailored recovery plan, and I'm already noticing a real improvement. It's reassuring to finally feel like I'm on the right track after such a long time dealing with the injury. I would highly recommend Chris to anyone looking for knowledgeable and effective physiotherapy.
shamusbass
··from Google
Went in to diagnose a shoulder injury. Had an excellent experience. Chris is incredibly knowledgeable and thorough. We went through every step of what might be causing the problem, then short/medium and long term ways to fix it and prevent further injury. Really impressed.
Cheryl Williams
··from Google
I had my first ever sports massage and it was excellent. Chris is very professional, knowledgeable and friendly. He made me feel comfortable and relaxed straight away. Would highly recommend! :)
gordon linning
··from Google
Absolutely brilliant service from Chris, so knowledgeable and easy to talk to, eased my shoulder pain massively and took the time to make sure I understood all the rehabilitation exercises, couldn't recommend him enough!
Rachel Parry
··from Google
Chris was recommended to me by my PT. We had a consultation and a clear plan was set out. I did exactly what I was told to do and didnt do what I was told to leave! Results are rehab works if you listen and do as your told. Thank you Chris.