Sports Rehab & Massage: Bangor

5.0

(48) 48 reviews

Unit 8b, Swift Buildings
Bangor LL57 1DQ

Services

Injury Assessment

·£80

This session is all about getting a clear picture of you. How your body moves, your injury history, and what matters most in your daily life or sport.

We’ll start with a detailed movement assessment, specific tests where needed, and an open conversation to understand your goals and what’s holding you back.

From there, we’ll build a treatment and rehab plan that’s tailored around you; whether that’s hands-on therapy, targeted rehab training, or a blend of both.

My aim is for you to walk away with clarity on what’s going on, and confidence in how we’re going to tackle it, together.

Injury Treatment

·£60

This session is a chance to check in on your progress, see what’s working, and adjust things where needed. We’ll talk through any changes in how you're feeling, what’s improved, and what still needs attention.

From there, we’ll refine your rehab or treatment plan: keeping it aligned with your goals, your body, and your day-to-day life.

Think of this as a reset and refocus, making sure you're still on the right path and feeling supported every step of the way.

Physiotherapy: Initial Assessment

·£60

Your initial physiotherapy appointment is a dedicated session to fully understand what’s going on, why it’s happening, and what can be done about it.

We’ll start with a detailed conversation about your symptoms, medical history, lifestyle, and goals. From there, your physiotherapist will carry out a thorough physical assessment to identify the underlying factors contributing to your pain, injury, or movement difficulties.

Based on our findings, you’ll be given a clear explanation of what we think is happening, along with a tailored plan to guide your recovery. This may include hands on treatment, exercise based rehabilitation, and practical advice you can apply straight away.

Our aim is for you to leave feeling informed, listened to, and confident in the next steps, with a clear plan that fits your body and your life.

Physiotherapy: Follow Up

·£50

In your appointment we will build on the work started in your initial assessment and focus on helping you continue to move forward.

We’ll review how things have been feeling since your last session, what’s changed, and how your body is responding to the plan. Your physiotherapist will reassess key areas as needed and make any adjustments to your treatment based on your progress and feedback.

These sessions may involve hands on treatment, progression of your exercise based rehabilitation, and ongoing guidance to support your recovery.

Our aim is to maintain clarity, re-focus, and support you through the next stages.

Team

About

At CJB we're passionate about helping you get back to doing what you love, without being held back by pain or injuries.

+44 7928 405528

cjbmassagetherapy@gmail.com

https://www.cjbmassagetherapy.com

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Reviews

48 reviews

Nicholas Mckeown
··from Google
Great service very knowledgeable happy to go back again and to recommend to others
Robert Evans
··from Google
I had my first ever sports massage and it was a really positive experience. Chris made me feel comfortable straight away, explained what he was doing, and tailored the session to areas that were especially tight. I left feeling noticeably looser and more relaxed. I’d definitely recommend him to anyone considering a sports massage, especially if it’s your first time.
Tamara Edwards
··from Google
Amazing experience with Chris. He made me feel super comfortable and was really knowledgeable, talked me through everything in detail. Didn’t feel rushed in any way, would highly recommend!
Ralph Hayburn
··from Google
Wonderful masseur. Outstandingly knowledgable. I've seen Chris monthly for 3 years now, principally to relieve tension in my back.
Kieran Smith
··from Google
One of the best about, so attentive and informative, talking you through every step and why he’s doing it, will be back
Ally Stevenson
··from Google
⭐️⭐️⭐️⭐️⭐️
A True Healer and a Rare Gem

Chris is truly heaven-sent. His work goes far beyond the physical aspects of massage therapy, he embodies what it means to heal with both skill and heart. Whether it’s through deep tissue, lymphatic, or Swedish techniques, his touch carries a sense of mindfulness and intention that brings real relief and restoration.

What stands out most about Chris is his presence. He listens, not just to words, but to the body itself, and creates a safe, grounded space where one can fully let go and feel supported. He has a rare gift for combining professionalism with genuine compassion, always going above and beyond to accommodate and care for his clients.

In every session, Chris demonstrates a deep understanding of balance, the harmony between strength and gentleness, focus and empathy. It’s this intuitive balance that makes his work so transformative.

I’m profoundly grateful for the healing, comfort, and sense of calm his sessions have brought me. I wholeheartedly wish him every success in his new venture and hope many more people get to experience the blessing of his hands and heart.

Warmest,
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