Your initial physiotherapy appointment is a dedicated session to fully understand what’s going on, why it’s happening, and what can be done about it.

We’ll start with a detailed conversation about your symptoms, medical history, lifestyle, and goals. From there, your physiotherapist will carry out a thorough physical assessment to identify the underlying factors contributing to your pain, injury, or movement difficulties.

Based on our findings, you’ll be given a clear explanation of what we think is happening, along with a tailored plan to guide your recovery. This may include hands on treatment, exercise based rehabilitation, and practical advice you can apply straight away.

Our aim is for you to leave feeling informed, listened to, and confident in the next steps, with a clear plan that fits your body and your life.