Rebecca Oliver
Physiotherapist·https://www.cjbmassagetherapy.com
My approach uses evidence-based physiotherapy and tailored rehabilitation to help people recover from injury, restore function, and return to doing what they love.
Services
Physiotherapy
Your initial physiotherapy appointment is a dedicated session to fully understand what’s going on, why it’s happening, and what can be done about it.
We’ll start with a detailed conversation about your symptoms, medical history, lifestyle, and goals. From there, your physiotherapist will carry out a thorough physical assessment to identify the underlying factors contributing to your pain, injury, or movement difficulties.
Based on our findings, you’ll be given a clear explanation of what we think is happening, along with a tailored plan to guide your recovery. This may include hands on treatment, exercise based rehabilitation, and practical advice you can apply straight away.
Our aim is for you to leave feeling informed, listened to, and confident in the next steps, with a clear plan that fits your body and your life.
We’ll start with a detailed conversation about your symptoms, medical history, lifestyle, and goals. From there, your physiotherapist will carry out a thorough physical assessment to identify the underlying factors contributing to your pain, injury, or movement difficulties.
Based on our findings, you’ll be given a clear explanation of what we think is happening, along with a tailored plan to guide your recovery. This may include hands on treatment, exercise based rehabilitation, and practical advice you can apply straight away.
Our aim is for you to leave feeling informed, listened to, and confident in the next steps, with a clear plan that fits your body and your life.
In your appointment we will build on the work started in your initial assessment and focus on helping you continue to move forward.
We’ll review how things have been feeling since your last session, what’s changed, and how your body is responding to the plan. Your physiotherapist will reassess key areas as needed and make any adjustments to your treatment based on your progress and feedback.
These sessions may involve hands on treatment, progression of your exercise based rehabilitation, and ongoing guidance to support your recovery.
Our aim is to maintain clarity, re-focus, and support you through the next stages.
We’ll review how things have been feeling since your last session, what’s changed, and how your body is responding to the plan. Your physiotherapist will reassess key areas as needed and make any adjustments to your treatment based on your progress and feedback.
These sessions may involve hands on treatment, progression of your exercise based rehabilitation, and ongoing guidance to support your recovery.
Our aim is to maintain clarity, re-focus, and support you through the next stages.
Sports Massage
Our Sports Massage appointments combine hands on treatment with experienced clinical assessment to identify and address the underlying causes of pain, stiffness, muscle tension, and movement restrictions.
Whether you're recovering from training, preparing for competition, managing a recurring injury, or simply looking to stay active without discomfort, each session is tailored to your individual needs and goals.
Your appointment may include:
✔ Mobility & Movement Assessment
✔ Sports Massage
✔ Recovery Strategies
✔ Injury Prevention Advice
Suitable for athletes, gym goers, active individuals, and anyone experiencing muscular aches, pains, or tension.
Whether you're recovering from training, preparing for competition, managing a recurring injury, or simply looking to stay active without discomfort, each session is tailored to your individual needs and goals.
Your appointment may include:
✔ Mobility & Movement Assessment
✔ Sports Massage
✔ Recovery Strategies
✔ Injury Prevention Advice
Suitable for athletes, gym goers, active individuals, and anyone experiencing muscular aches, pains, or tension.
Our Sports Massage appointments combine hands on treatment with experienced clinical assessment to identify and address the underlying causes of pain, stiffness, muscle tension, and movement restrictions.
Whether you're recovering from training, preparing for competition, managing a recurring injury, or simply looking to stay active without discomfort, each session is tailored to your individual needs and goals.
Your appointment may include:
✔ Mobility & Movement Assessment
✔ Sports Massage
✔ Recovery Strategies
✔ Injury Prevention Advice
Suitable for athletes, gym goers, active individuals, and anyone experiencing muscular aches, pains, or tension.
Whether you're recovering from training, preparing for competition, managing a recurring injury, or simply looking to stay active without discomfort, each session is tailored to your individual needs and goals.
Your appointment may include:
✔ Mobility & Movement Assessment
✔ Sports Massage
✔ Recovery Strategies
✔ Injury Prevention Advice
Suitable for athletes, gym goers, active individuals, and anyone experiencing muscular aches, pains, or tension.
